Energy Purge

Unless in the plumbing business, I have yet to meet somebody excited when a toilet is backed up. Clogged toilets are disgusting. Many times, in my life I would feel clogged and stuck. I’d like to think of myself as a highly spirited positive person, but I always felt I could do better. I wanted to stop letting petty problems ruin my day. And then I found Power vs. Force by Dr. David Hawkins.

Hawkin’s book is a fantastic tool that taught me about what causes positive and negative energy. My interpretation of Hawkin’s book is everything in the universe can bring positive or negative energy, so I decided to do a full energy pure.

I started with food. I knew certain foods would make me feel sluggish, but would they bring me negative vibes as well? While pizza and milkshakes are not the healthiest, they fortunately did not lower my energy, rather the opposite because my mind would replay visions of the past in happy mode. Foods that would also heighten my energy were the obvious: vegetables, fruits, eggs, almonds, and protein powder shakes.

A food that would lower my energy a great deal is the way certain meats were cooked. If a friend or family member were to make steak, sausage, or hot dogs a certain way, I would a sense of fatigue, and tiny amount of sadness. The same foods ordered elsewhere would not have the same effect with lowering my energy. I would hypothesize then why is this happening? Is he/she using certain ingredients that are lowering my energy levels, or is it the cook themselves that is adding to the lower energy? To me this is different than acid reflux and stomach issues. Although a few of these foods would also have my belch more, I did notice my vibrations sinking. After taking notice, I simply just avoid those foods as best I can and it’s made a difference.

After my food intake, I started to explore my music by examining my playlists to see which music would raise my energy or lower my energy. Coming from a different conscious now, I felt it to be so ironic songs I “enjoyed” 20 years ago no longer have the same effect. Certain tunes from bands I love no longer served me in a positive way.

Some songs that raise my energy would be Metallica “Fuel”, The Offspring “Don’t Pick It Up”, Evanescence “What You Want”, Theory of a Deadman “In the Middle” and finally a song from the video game Turtles In Time “Sewer Surfin’.” By clearing up my music playlists and avoiding songs that do not bring me up, I feel much lighter.

Next, I started examining everything I owned. While inspecting my clothes, I noticed certain items would retract to sad moments in my subconscious mind. Even if this was one of my favorite shirt designs to wear, if I felt lowering energy, it was time to say farewell. With my movie collection, anything that did not provide inspiration or high amounts of laughter, I sold, donated, or threw out. I did the same with books, board games, video games.

Cleaning purges around households can also provide a sense of peace with more space. In order to avoid taking classes in “Hoarders Annonymous”, I was starting to value which items game me the greater energy raise, and which ones brought me down. This section was my favorite purge because this impacted my levels the most.

A more challenging aspect of my purge was to tuning into certain people, places, and environments that would sink my energy. Energy vampires- those who can enter your life and steal your energy- don’t have power over me anymore thanks to my seven-day mental diet. While I feel it’s impossible to avoid all negativity, the less I have around the lighter I feel. I would compare this to weight lifting. Holding a five pound dumbbell is far less burdensome than a 100 pound dumbbell.

I can say that by successfully purging and unclogging myself has brought clarity with awareness of energy that serves me positively and negatively The excess energy I now have enables me to be more productive in life. Anger, sadness, guilt, shame, anxiety, and the rest of the negative band will continue to hand out free tickets and VIP backstage access. Now when I know they are in town; I choose to watch from a distance instead of being up close.

Royal Resources

Book- Power vs. Force- Dr. David Hawkins

Book- The Celestine Prophecy- James Redfield